Workout and Cardio Regimen
Each plan will be:
-Tracked through the Manifest Revolution app that is provided to each client
-Personalized plans to each client
-Weekly check-ins are required with photos and details of compliance to ensure that we are on track to your goals
-24/7 support through the app and email with your coach
-Manifestation guide to layout goals and how reach them with accountability
-Supplement guidelines
-Food guideline pdf
Perfect to add on to a nutrition plan or purchase on its own. I provide a specialized week to week work out plan designed for your specific goals (at home workouts, strength training, flexibility, circuit training, etc). All plans have a detailed layout of stretches, workouts, and cardio recommendations.
Month-to-month: $149
3 Months in Advance: $400
6 Months in Advance: $799